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Blood cholesterol reduction. Foods that are high in viscous fibres have been found to lower blood cholesterol by binding with bile acids. gradually increasing the amount over a few days allows the natural bacteria in the gastrointestinal tract to adjust to the change. ... Read Article
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Egg (food) - Wikipedia, The Free Encyclopedia
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Grapefruit - Wikipedia, The Free Encyclopedia
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Lipid Lowering Diet - Wholeness Family Clinic
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